Week 2 Day 2

Wow, this week is a bit tougher than the first one! Of course, I took a couple of weeks off, too. I may need to repeat Week 2.

Hit the gym today and the treadmill. It's very dreary and rainy out, so it was a good day to be inside.

217 calories ( I've gained a few, so I expended more)...2.01 miles...31.30 minutes including cooldown...highest heartrate was 161.

I guess that's OK. I feel pretty good.

I'm heading out of town tomorrow, so I'm planning to hit the hotel gym for Day 3. Here's hoping.